Lunch: small amount of Bean thread noodles, 4 oz shrimp, 1 serving firm tofu, 2 chicken bouillon cubes, 1 cilantro cube, 1/2 small packet frozen spinach, 1 medium tomato, 1 tablespoon oyster sauce, salt/pepper, garlic, a small amount of fresh cilantro on top for garnish-it will be like a Noodle soup. I love it. 2 cups plain green tea with sugar free sweetener. Total cals: 400 cals
Snack: 1/2 cup cottage cheese, 1 serving sugar free peaches, 4 saltine crackers Total cals: 175
Dinner: Lean Cuisine Frozen pizza, 2 cups salad with fat free Italian dressing, apple: 505 cals
Total Cals: 1,465
Workout: Gym-1 hour on Incline treadmill-from 3.5-18.5 incline, abs, arms, legs.
That is it. I have to get up really early to be at the hospital tommorrow. I am studying to become a CNA, and am in the clinicals part now. I have to complete 100 hours of caring for patients, and then I graduate, take my test, Insha'Allah pass, then move on to become a Liscensed Vocational Nurse in the next year or two. My long term goal is to become a Registered Nurse. It will take time, I will be in my thirties when it happens... but it's okay. I know people older than me that start their careers.
Ciao for now.
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