Breakfast: Weird breakfast I had. 2 servings Jack Links Chicken nuggets, 11 Brazil nuts, 1 serving Gerber Veggie Puffs (stolen from my daughter-she won't eat them, but I love them lol)
Total Cals: 395
Total Carbs: 14
Snack: 1 tablespoon Peanut Butter, apple
Total Cals 190
Total Carbs 28.6
Lunch: 1 4 oz seasoned peice of Mahi Mahi,1/4 large onion,1 teaspoon minced garlic. 1/2 tablespoon olive oil, 4 cups raw spinach
Total Cals: 231
Total Carbs: 12.2
Snack: 1/2 cup cottage cheese, 1 serving sugar free peaches
Total Cals: 125
Total Carbs: 10.1
Midworkout Snack: Yogurt Drink
Total Cals: 70
Total Carbs: 12
Dinner1 4 oz seasoned peice of Mahi Mahi,1/4 large onion,1 teaspoon minced garlic. 1/2 tablespoon olive oil, 4 cups raw spinach
Total Cals: 231
Total Carbs: 12.2
Extra: 8 pcs gum 20 cals, 8 grams carbs (sugar alcohol)
Green Tea with sweetener
Day Quil 20 cals, 8 grams carbs
Total Cals: 1282
Total Carbs: 105.1
Workout: 1 hour treadmill, abs, arms, legs weights-40-100 reps each.
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