Showing posts with label Mph. Show all posts
Showing posts with label Mph. Show all posts

Thursday, April 29, 2010

Posting after forever, Weight Update, and Cookie Monster Rant (ha ha)

Breakfast: Sarah Lee "Everything Bagel, 2 light onion flavor laughing cow cheese wedges
Total Calories: 370



Lunch: Lean Cuisine Spa Butternut Squash Ravioli, 4 cups plain green leafy salad, 3 tablespoons fat free Italian Dressing, Planters NUTrition chocolate Nut Bar
Total Calories: 520

Snack: 1 low carb tortilla, 1/2 cup low fat cottage cheese, 1 tomato, 5 large strawberries
Total Calories:280

Dinner: 2 low carb tortillas, cucumber, 1 serving low fat cottage cheese, mustard, orange 421

Dessert: Hostess 100 calorie Mini Pack of Chocolate Cup Cakes
Total Cals: 100

Extra: Gum, 1 packet crystal light 10 cals

Total Cals: 1701

Update on weight:





Cookie Monster said, that when he gets sad, he gets hungry for cookies... I think he is a compulsive over eater. I think that Sesame Street needs to put his blue furry ass on a damn diet.
ha ha

Excercise:

Gym: Treadmill-3.5-3.7 MPH, Incline 3.5-18.5 on interval, 35 minutes

That completes it.