Today is international No Diet Day, and I intend to follow it!
Breakfast:
Really baaaaaaaaaad. But who cares!
Jimmy Dean D'lite Turkey Sausage, Egg, and Cheese Croissant
3 peices Lindt White Chocolate, banana, 2/6 of a grilled cheese sandwich
860 cals
Lunch:
Turkey Burger Wrap:
Turkey Burger Wrap:
4 oz turkey, 1 low carb tortilla, 1/2 tomato, 1 tbspn ketchup, 1 slice fat free cheese
4 cups salad with fat free Italian dressing
430 calories
Snack:
cucumber 45 cals
Snack: popcorn, cheese
190 cals
Dinner:
Lobster tail, 4 cups spinach, lemon pepper
146 calories
Total cals: 1671
Workout: 800 cals or cardio, 100 crunches on ab ball, arms, legs, abs
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