Thursday, May 6, 2010

International No Diet Day? Seriously! It is!

Today is international No Diet Day, and I intend to follow it!

Breakfast:
Really baaaaaaaaaad. But who cares!
Jimmy Dean D'lite Turkey Sausage, Egg, and Cheese Croissant
3 peices Lindt White Chocolate, banana, 2/6 of a grilled cheese sandwich

860 cals

Lunch:
Turkey Burger Wrap:

Turkey Burger Wrap:
4 oz turkey, 1 low carb tortilla, 1/2 tomato, 1 tbspn ketchup, 1 slice fat free cheese

4 cups salad with fat free Italian dressing
430 calories

Snack:
cucumber 45 cals

Snack: popcorn, cheese
190 cals

Dinner:
Lobster tail, 4 cups spinach, lemon pepper
146 calories


Total cals: 1671

Workout: 800 cals or cardio, 100 crunches on ab ball, arms, legs, abs

No comments:

Post a Comment