Breakfast:
1 Mr. Salty 100 cal pack yogurt pretzels
1 Keebler Chips Delux Soft n Chewy 100 calorie pack
1/4 cup dry steel cut oatmeal
large apple
1 light n fit yogurt
medium banana
670 cals
Lunch:
Amy's Organic Bean Burrito
1 pack carrot sticks
330 cals
Snack:
2 servings pineapple
dannon light n fit yogurt
220 cals
Dinner:
4 cups spinach
1/2 cup shrimp
1 tablespoon oil
lemon pepper, salt
1 whole wheat reduced cal pita
340 cals
TC: 1560
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